Welcome to Plensory Movement

If you have found us, then you must be someone looking for a different approach to your health and wellbeing. This is the place to be if you want to move your body in ways that are safe, pleasurable, and ignite joyful sensation throughout.

At Plensory Movement, you will learn about Nia dance classes, Group Centergy classes, or yoga lessons provided by Stephanie DeMay and her team of instructors in Christchurch, New Zealand. Have a peek inside and get in touch … we’d love to hear from you.