Moving to Heal will be offered as a 5-week course which begins on Tuesday, 4 July (NB: this course will replace the current Classic Nia class).
Registration for this course is compulsory as there are preliminary items for completion prior to the beginning of the course.
Regular cost is $100 for all 5 weeks, however, register before 1 July and pay only $75 (discount of 25%).
Materials includes a printed workbook containing learning objectives and reflective exercises. There is also the option to attend either the Manaia class AND/OR St Albans class (Wednesday, 10:00am) at NO extra cost.
Course dates: 4 July, 11 July, 18 July, 25 July, 1 August
Manaia Yoga & Wellbeing
1 Merton Road